Neck stiffness

Neck stiffness typically resolves spontaneously, with symptoms subsiding within a few days. In case this condition was to last for longer periods, our advice is to seek medical attention. In Isokinetic, after being thoughtfully visited by one of our specialised doctors, you will be provided with a specific diagnosis and a recovery plan tailored to your needs. Conservative treatment is typically the first line of treatment, consisting of rehabilitation, education, and if needed pharmacological intervention (e.g.: medications, injections, etc.). Our facilities are highly adaptable to the patients’ needs with four different environments, the pool, the gym, the movement analysis and retraining room, and the pitch, available to support your recovery process. In the early stages, the main goal of the rehabilitation is to minimise your symptoms. Mobility recovery and muscle activation are typically progressed together with the optimisation of your posture. In the mid-stage of rehabilitation, neck and upper limb strength and stability recovery become the priority, together with the enhancement of your general movement quality to learn how to optimally coordinate neck and upper body movements. If suffering from this condition when playing sport, to complete the recovery process, on-field rehabilitation plays a fundamental role in allowing you to return to participate in your favourite activities, maximising your rehabilitation outcomes and reducing the likelihood of complications.