{"id":18188,"date":"2024-05-24T16:26:58","date_gmt":"2024-05-24T16:26:58","guid":{"rendered":"https:\/\/test.isokinetic.com\/sprained-knee\/"},"modified":"2024-09-16T06:28:09","modified_gmt":"2024-09-16T06:28:09","slug":"sprained-knee","status":"publish","type":"page","link":"https:\/\/isokinetic.com\/en\/sprained-knee\/","title":{"rendered":"Knee Sprain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18188\" class=\"elementor elementor-18188 elementor-6794\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b4435 e-flex e-con-boxed e-con e-parent\" data-id=\"f6b4435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a863a2d elementor-widget elementor-widget-spacer\" data-id=\"a863a2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c082f elementor-widget elementor-widget-heading\" data-id=\"a3c082f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Knee Sprain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-306245a e-flex e-con-boxed e-con e-parent\" data-id=\"306245a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa43507 elementor-widget elementor-widget-text-editor\" data-id=\"fa43507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The term knee sprain is a general medical term commonly utilised to indicate that the knee joint has been excessively stressed in a direction and that the ligaments surrounding it could have been compromised. Being a general term is not specific to any particular ligament and its symptoms can vary from minimal to severe. Knee sprains are often reported in sports, multi-directional activities or accidents where an impact or a twisting action occurs at the knee level. Common symptoms reported by patients include swelling, pain, instability and decreased functioning. In case you have sprained your knee, our suggestion is to promptly seek medical attention from a specialised facility that can manage your situation, reassuring you if the extent of the injury is not concerning or referring you for further analysis and imaging if something more sinister is suspected. Timing is paramount here; our medical service will make sure that you will be visited by a doctor as quickly as possible to enhance the outcomes of your recovery.    <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a0e06a e-flex e-con-boxed e-con e-parent\" data-id=\"1a0e06a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a9442e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a9442e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d4197 elementor-widget elementor-widget-heading\" data-id=\"75d4197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">rehabilitation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b46da95 e-flex e-con-boxed e-con e-parent\" data-id=\"b46da95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fab8572 elementor-widget elementor-widget-text-editor\" data-id=\"fab8572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Immediately after a knee sprain, it is suggested to promptly implement the RICE protocol, a 4-strategies acronym that will support you in optimally dealing with the injury while waiting for further instruction: R) Rest, emphasizes the importance of limiting any further damages while waiting for your visit (a period of rest and the use of crutches could be recommended); I) Ice, apply some ice to the injured area (always covering the ice pack with a cloth to avoid skin burns) in order to reduce pain and swelling; C) Compression, provide compression to the injured area to limit the swelling; E) Elevate, keep the leg elevated to facilitate the decrement of the swelling. After performing these steps, the priority will remain seeking medical attention to receive a specific diagnosis and commence your rehabilitation plan. Our medical team will guide you in detail on the recovery process once your diagnosis has been formulated.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87a9fe1 e-flex e-con-boxed e-con e-parent\" data-id=\"87a9fe1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2376218 e-flex e-con-boxed e-con e-child\" data-id=\"2376218\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9614966 elementor-widget elementor-widget-spacer\" data-id=\"9614966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Knee Sprain The term knee sprain is a general medical term commonly utilised to indicate that the knee joint has been excessively stressed in a direction and that the ligaments surrounding it could have been compromised. Being a general term is not specific to any particular ligament and its symptoms can vary from minimal to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18188","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Knee Sprain The term knee sprain is a general medical term commonly utilised to indicate that the knee joint has been excessively stressed in a direction and that the ligaments surrounding it could have been compromised. 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